Is digital therapy a scam? Explore the rise of digital therapy, its benefits, and controversies.

Mindfulness and meditation: useful or a placebo? Discover what the science and research say as we explore both sides of the argument.

Explore the link between magic mushrooms and evolution – a connection that is now shaping discussions on mental health. Psilocybin is converted into psilocin to boost neuroplasticity, easing depression, anxiety and negative patterns. Tradition meets modern science in a new therapeutic frontier.

Is autism on the rise? Explore the factors behind the global increase in autism diagnoses and understand the real data trends.

Is fish oil healthy? Discover the truth behind fish oil supplements and their potential health risks.

Discover the potential of Personalised Nutrition in tackling modern dietary issues. Is it just a fad or the future?

Discover how people in the Arctic survive without fruit & vegetables, exploring unique adaptations and resources in this fascinating region.